Goal Setting Success Key # 3: Be Prepared for Setbacks

Tuesday, March 4, 2008 posted by Sheryl

This is the next step in our continuing series on Goal Setting and is written for all those people who are serious about improving some part of their life.  We started it as a series for people who had written New Year’s Resolutions but goal setting isn’t just reserved for the first couple of weeks in the New Year.  Actually, that is probably when most goals are broken.

In order to be successful in making and achieving our goals we need to follow a four-step success plan.  We have already discussed Success Step # 1: Be Committed and Success Step # 2: Create a Realistic Plan.  Today’s post is Success Step # 3: Be Prepared for Setbacks.

You have to be prepared for setbacks and when they happen, consider them a learning experience rather than an excuse to dump the goal.

Don’t think of them as complete failures, don’t dwell on them and don’t let them make you give up your goals.  Get back on track to reach your objective.  After a setback, examine what was going on in your life to cause you to lose focus and plan ahead what you will do the next time you are put in a similar situation.

In using the example of weight loss, there are two reasons why people have setbacks.  One reason is that they couldn’t resist the physical craving for the forbidden food.  The second, is that they were eating for emotional reasons.  In the next post, I will reveal a simple, powerful tool that addresses both problems: quickly, easily, painlessly and permanently – Forever.  Guaranteed!


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