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	<title>Comments on: Reduce Your Stress by Getting Quiet</title>
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		<title>By: Sheryl</title>
		<link>http://stressreliefforlife.com/2009/09/10/reduce-your-stress-by-getting-quiet/comment-page-1/#comment-14917</link>
		<dc:creator>Sheryl</dc:creator>
		<pubDate>Tue, 23 Mar 2010 10:29:35 +0000</pubDate>
		<guid isPermaLink="false">http://stressreliefforlife.com/?p=249#comment-14917</guid>
		<description>Thank you for your positive comments Zynga.  However, I am a little concerned that you &quot;devote virtually all of your afrternoon on the internet&quot; playing video games.  In my years of stress-relief coaching, it has been my experience that this can be symtomatic of an addiction and just like any other kind of addiction, it is something we use to try to reduce the stress in our lives.  

Unfortunately, it is usually not effective because it doesn&#039;t address or eliminate the cause or core issue of the stress.  It just acts as a pacebo to calm us down.  It also can have some pretty serious side effects.  I would strongly encourage you to look into what you are trying to avoid by spending so much of your time playing video games.  

In my eight years of research and four years of private coaching, the most effective tool that I&#039;ve found for getting to and eliminating core emotional issues that interfere with people having productive, happy lives is Emotional Freedom Technique or EFT.  If you would like to know more, I invite you to visit my website: http://www.SherylStanton.com</description>
		<content:encoded><![CDATA[<p>Thank you for your positive comments Zynga.  However, I am a little concerned that you &#8220;devote virtually all of your afrternoon on the internet&#8221; playing video games.  In my years of stress-relief coaching, it has been my experience that this can be symtomatic of an addiction and just like any other kind of addiction, it is something we use to try to reduce the stress in our lives.  </p>
<p>Unfortunately, it is usually not effective because it doesn&#8217;t address or eliminate the cause or core issue of the stress.  It just acts as a pacebo to calm us down.  It also can have some pretty serious side effects.  I would strongly encourage you to look into what you are trying to avoid by spending so much of your time playing video games.  </p>
<p>In my eight years of research and four years of private coaching, the most effective tool that I&#8217;ve found for getting to and eliminating core emotional issues that interfere with people having productive, happy lives is Emotional Freedom Technique or EFT.  If you would like to know more, I invite you to visit my website: <a href="http://www.SherylStanton.com" rel="nofollow">http://www.SherylStanton.com</a></p>
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		<title>By: zynga</title>
		<link>http://stressreliefforlife.com/2009/09/10/reduce-your-stress-by-getting-quiet/comment-page-1/#comment-14872</link>
		<dc:creator>zynga</dc:creator>
		<pubDate>Sat, 20 Mar 2010 21:01:25 +0000</pubDate>
		<guid isPermaLink="false">http://stressreliefforlife.com/?p=249#comment-14872</guid>
		<description>eventhough I devote virtually all of my afternoon on the internet enjoying online games like myspace poker or farmville, I nonetheless like to take some time to read a a small number of blogs and forums sometimes and I&#039;m pleased to report this newest piece of writing is genuinely pretty effective and notably more desirable than half the other junk I read today , anyhow i&#039;m going to take up a couple of rounds of zynga poker</description>
		<content:encoded><![CDATA[<p>eventhough I devote virtually all of my afternoon on the internet enjoying online games like myspace poker or farmville, I nonetheless like to take some time to read a a small number of blogs and forums sometimes and I&#8217;m pleased to report this newest piece of writing is genuinely pretty effective and notably more desirable than half the other junk I read today , anyhow i&#8217;m going to take up a couple of rounds of zynga poker</p>
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	<item>
		<title>By: Sheryl</title>
		<link>http://stressreliefforlife.com/2009/09/10/reduce-your-stress-by-getting-quiet/comment-page-1/#comment-12360</link>
		<dc:creator>Sheryl</dc:creator>
		<pubDate>Tue, 10 Nov 2009 15:00:11 +0000</pubDate>
		<guid isPermaLink="false">http://stressreliefforlife.com/?p=249#comment-12360</guid>
		<description>It is always wonderful to receive acknowledgement for your efforts.  Thank you1</description>
		<content:encoded><![CDATA[<p>It is always wonderful to receive acknowledgement for your efforts.  Thank you1</p>
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	<item>
		<title>By: Tax Relief Attorney</title>
		<link>http://stressreliefforlife.com/2009/09/10/reduce-your-stress-by-getting-quiet/comment-page-1/#comment-11883</link>
		<dc:creator>Tax Relief Attorney</dc:creator>
		<pubDate>Thu, 29 Oct 2009 22:11:10 +0000</pubDate>
		<guid isPermaLink="false">http://stressreliefforlife.com/?p=249#comment-11883</guid>
		<description>Thank you very much. I appreciate website your help my life. That is very kind of you</description>
		<content:encoded><![CDATA[<p>Thank you very much. I appreciate website your help my life. That is very kind of you</p>
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	<item>
		<title>By: Sheryl</title>
		<link>http://stressreliefforlife.com/2009/09/10/reduce-your-stress-by-getting-quiet/comment-page-1/#comment-11170</link>
		<dc:creator>Sheryl</dc:creator>
		<pubDate>Sat, 26 Sep 2009 10:30:48 +0000</pubDate>
		<guid isPermaLink="false">http://stressreliefforlife.com/?p=249#comment-11170</guid>
		<description>Thanks Pattie,
When I listened to your video and read your material, I felt like I was meeting my twin!  I&#039;ve gone through similar experiences, including having a handicapped son.</description>
		<content:encoded><![CDATA[<p>Thanks Pattie,<br />
When I listened to your video and read your material, I felt like I was meeting my twin!  I&#8217;ve gone through similar experiences, including having a handicapped son.</p>
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		<title>By: Pattie Pilling</title>
		<link>http://stressreliefforlife.com/2009/09/10/reduce-your-stress-by-getting-quiet/comment-page-1/#comment-11069</link>
		<dc:creator>Pattie Pilling</dc:creator>
		<pubDate>Tue, 22 Sep 2009 20:29:27 +0000</pubDate>
		<guid isPermaLink="false">http://stressreliefforlife.com/?p=249#comment-11069</guid>
		<description>Hi Sheryl,
I enjoyed your blog. I also agree that I couldn&#039;t imagine anything more boring than fishing. Perhaps its the nurse part of us! (I am also a RN) I do agree with the walking in nature and not listening to anything. We are bombarded with noise, noise, noise. Quiet is so important to hear our inner self. 
BTW,Great site!</description>
		<content:encoded><![CDATA[<p>Hi Sheryl,<br />
I enjoyed your blog. I also agree that I couldn&#8217;t imagine anything more boring than fishing. Perhaps its the nurse part of us! (I am also a RN) I do agree with the walking in nature and not listening to anything. We are bombarded with noise, noise, noise. Quiet is so important to hear our inner self.<br />
BTW,Great site!</p>
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