This entry was posted on Sunday, April 11th, 2010 at 11:46 pm and is filed under Fear of Change, Goal Setting, How Unrelieved Stress Hurts Your Body, How Unrelieved Stress Hurts Your Emotions, How Unrelieved Stress Hurts Your Productivity, Life Stress, Real Cause of Stress, Ways to Reduce Stress, What Causes Stress. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
True or False: Unless you are living in the “Now”, you will never get to “There”
Sunday, April 11, 2010
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If you are having trouble doing this, I can help you.
Who am I and why would you want to listen to me?
My name is Sheryl Stanton. I will connect you to the TRUE CAUSE of your Problem. Then, I will help you ELIMINATE IT – FOREVER! The result is that you will either regain or increase your personal power and experience peace and joy in your life. You will be happy to live in the “NOW” of your life!
I ’m a registered nurse, stress relief specialist, speaker and trainer and author of four stress-relief books and DVD courses. In May, I had the honor of being chosen to receive the “Woman of Worth” Health and Wellness Award for 2010.
But more important, I am a Stress Conqueror. I know what it is like to suffer from unrelieved stress. I got sick with a stress-related illness that put me in bed for three months. Western medicine could do nothing to help me and I was told that I would have to accept a limited lifestyle at the age of 45.
This was not something I was willing to do. I studied Complementary Health and Energy Healing for eight years. I got my health back! More important, I got my life back! And I learned what to do to make sure it never happens again. Now, I share that information with others.
If you are ready to get rid of the unresolved anger in your life, I can help you. You can reach me through my website: www.SherylStanton.com, by email at stressrelief@shaw.ca or by phone at (604) 302 6374.
June 9th, 2010 at 4:34 am
Congratulations on your recent award. That is fantastic.
I have found that it can be challenging to even talk about living in the moment because it is not a lifestyle that is taught or valued in this country.
I think its basic premise requires one to value who they are enough to notice what’s going on in and around them.
I like your suggestions to re-orient them into the now place. That takes practice. For many of my clients, it has been effective to have them ask themselves these types of questions throughout the day: What am I thinking right now? Do I like that color on him? Do I like the music that’s playing on the radio?
Thank you for the extra tips to use.
July 10th, 2010 at 12:19 am
Thank you for your comments Cathi. They are very valluable and I will use them with my clients as well. Sheryl